Top Fitness Hyperextension Bench for Back, Glutes & Abs - Muscle Building & Core Strength Training

The Best Fitness Ab Board and Hyperextension Bench (BFHYP10) is a versatile machine that combines two popular core workouts in one convenient unit. This ab trainer bench allows you to work from both sitting and standing positions to target your abs and lower back. With six-position hyperextension support and three-position lower leg support, you have a wide range of exercises at your disposal. The back hyperextension function lets you work comfortably from a standing position, offering a low-impact workout for your back, while ab crunches help strengthen your abdominal muscles, which are essential for maintaining lumbar spine strength.

You can easily adjust the starting position of your workouts to 15, 20, or 25 degrees by pulling a pin, allowing you to customize the intensity of each session. The high-density foam rollers, measuring 6 inches and 4 inches, provide optimal comfort and support. Additionally, the ab board and hyperextension bench measure 49.5 by 29 by 32 inches (L x W x H) and weigh 30 pounds when assembled. It can be conveniently folded away for compact storage when not in use. The equipment is backed by the Best Fitness Three-Year In-Home Warranty, covering the frame for three years and all other parts for one year.

The Best Fitness BFHYP10 total core trainer combines ab crunches and back hyper-extensions to strengthen your core muscles effectively. Featuring a six-position hyper-extension support and three-position lower leg support, this trainer allows you to work from various angles to target different muscle groups. By strengthening your abdominal and back muscles, you can improve stability and reduce the risk of lower back pain.

Moreover, you can adjust the starting position of your workouts to 15, 20, or 25 degrees with ease, thanks to the pin control mechanism. The high-density foam roller pads, rubber-gripped positioning handles, and upholstered bench pads offer comfort and support during your workouts. Assembling the core trainer is a simple task, and it measures 29 by 32 by 49.5 inches (W x H x D). With a three-year warranty, this equipment is built to last.

The Best Fitness Total Core Trainer is perfect for core training, allowing you to target your lower back and glutes while customizing your workout through adjustable back and seat positions. With different resistance levels, you can gradually increase the difficulty as you build strength and improve core stability. This adjustable weight bench is ideal for exercises like bench press, leg curls, roman chair exercises, and hyperextensions. It is constructed with heavy-duty steel and premium materials for durability and stability. The non-slip rubber feet and high-density foam padding provide comfort during your workouts, making this adjustable weight bench a valuable addition to your home gym.

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